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We’re so excited to invite you to Sacred Elements: Cacao Ceremony & Breathwork on Friday, November 22nd, 1–3 PM at SKFitness Studio. 

This special afternoon blends the gentle medicine of cacao with mindful breathwork to help you: Soften into presence Release tension in body and mind Awaken your inner flow 

✨ Bring water and a mat or blanket, and step into a nourishing space of connection and community. 

Spots are limited—secure yours here: https://skfitness.ca/cacao-ceremony-and-somatic-yoga See less